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Welcome to The Irish Balance, a podcast hosted by Dr. Ciara Kelly, Irish medical doctor specialising in public health medicine, and creator of The Irish Balance blog. This podcast is about sustainable healthy living, focusing on how we can empower ourselves to live happy, healthy lifestyles full of balance. For more information, check out www.theirishbalance.com or find her @theirishbalance on Instagram/Twitter/Facebook.
Episodes
Sunday Jun 02, 2019
Sunday Jun 02, 2019
In this week's episode of the podcast I'm chatting to Fiona Staunton, Ballymaloe-trained chef, Home Economics teacher and creator of Fiona's Food for Life (@fionasfoodforlife). I met Fiona earlier this year and was delighted to attend one of her fantastic cookery demonstrations a few weeks back. I've brought her on the podcast to share her ethos with you guys - 'Cook, Eat, Nourish' - all about showing us how to make cooking healthy, tasty and nourishing meals and snacks in a simplified and more accessible way, with a bit of fun in there too! Let us know if you tune in and enjoy the episode (tag Fiona and myself @theirishbalance, or drop a comment), and if you haven't already, subscribe and leave a rating on iTunes so I can bring the Podcast to more and more people! Happy listening!
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