The Irish Balance Podcast

Episode 6: Social Media & Smartphones: Top Tips to De-Digital Your Life

January 20, 2019

In this episode, I discuss our relationship with our smartphones and social media. It's definitely something I'm trying to monitor myself and not overdo it with screen time! I've also shared the tips I've found super helpful to reduce my screen time over the past 6 months. I hope you find them useful too!