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Welcome to The Irish Balance, a podcast hosted by Dr. Ciara Kelly, Irish medical doctor specialising in public health medicine, and creator of The Irish Balance blog. This podcast is about sustainable healthy living, focusing on how we can empower ourselves to live happy, healthy lifestyles full of balance. For more information, check out www.theirishbalance.com or find her @theirishbalance on Instagram/Twitter/Facebook.
Episodes
Sunday Apr 07, 2019
Sunday Apr 07, 2019
In this week's episode, I chat about two really important health topics - alcohol intake in Ireland and the goal for a tobacco-free society. These lifestyle factors get less attention compared to diet and physical activity on social media but they are just as essential to address.
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