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Welcome to The Irish Balance, a podcast hosted by Dr. Ciara Kelly, Irish medical doctor specialising in public health medicine, and creator of The Irish Balance blog. This podcast is about sustainable healthy living, focusing on how we can empower ourselves to live happy, healthy lifestyles full of balance. For more information, check out www.theirishbalance.com or find her @theirishbalance on Instagram/Twitter/Facebook.
Episodes
Sunday Dec 30, 2018
Sunday Dec 30, 2018
Have YOU set your New Year's Resolutions? The first full episode of my Podcast series focuses on simple and sustainable ideas for healthy lifestyle changes you can take on for 2019!
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